Alps 2 Ocean Cycle Trail

Photo: MurielMary / CC BY-SA 4.0

Stretching 301 kilometres from the Southern Alps to the Pacific Ocean, the Alps 2 Ocean Cycle Trail is New Zealand’s longest cycle trail and a bucket-list ride for adventure cyclists. This mostly off-road journey follows the braided rivers of the Mackenzie Basin, skirts glacier-fed lakes, and rolls through the limestone landscapes of the Waitaki Valley before reaching the coast at Oamaru. Built on old farm tracks, riverbeds, and rail corridors, it's a well-maintained grade 2-3 trail that suits moderately fit riders. The ever-changing scenery—from Aoraki/Mount Cook’s snow-capped peaks to the turquoise waters of Lake Pukaki and the quirky Victorian precinct of Oamaru—makes each day distinctly memorable. Self-supported riders will find a string of charming towns with bike-friendly accommodation and hearty cafés; if you don’t have your own wheels, quality e-bikes and mountain bikes are available for hire in Twizel and Ōmarama.

Highlights & What to See

Suggested Time to Spend

Most riders complete the trail in 4 to 6 days, covering 50–70 km per day. A 5-day itinerary is ideal: day 1 from Mount Cook Village to Twizel (56 km), day 2 from Twizel to Ōmarama (44 km), day 3 from Ōmarama to Otematata (52 km), day 4 from Otematata to Duntroon (70 km), and day 5 from Duntroon to Oamaru (68 km). Allow an extra day for side trips, such as the Clay Cliffs or a visit to the Moeraki Boulders. E-bike riders can comfortably shorten this to 3–4 days. The trail is rideable year-round, but the best conditions are from October to April; in winter, snow can close high sections.

Nearby Areas Worth Combining

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