Photo: Ingolfson / Public domain
Southland, New Zealand's southernmost region, is a land of wild coastlines, lush rainforests, and a raw, untamed beauty that feels like the edge of the world. From the historic port of Bluff to the remote, bird-filled sanctuaries of Stewart Island, this is a place where you can truly escape the crowds and immerse yourself in nature. The region's small towns, like Invercargill and the gateway to The Catlins, offer genuine Kiwi hospitality and a slower pace of life. Whether you're spotting penguins, hiking through ancient forests, or sampling world-famous Bluff oysters, Southland rewards those who venture off the beaten track.
Highlights & What to See
- Stewart Island / Rakiura: A haven for birdlife, including the kiwi, with the Rakiura Track offering a multi-day Great Walk through pristine coastal scenery.
- The Catlins: Rugged coastline, waterfalls like McLean Falls, and wildlife hotspots such as the yellow-eyed penguin colony at Curio Bay and the sea lions at Surat Bay.
- Bluff: Famous for its oysters (in season March–August), the iconic Stirling Point signpost marks the start (or end) of State Highway 1, with views across Foveaux Strait.
- Invercargill: The region's main city, home to the Southland Museum & Art Gallery, the classic Tuatara at the museum, and the beautifully preserved Victorian architecture in the city centre.
- Fiordland National Park: While technically in Southland, this world-famous park is a must-do, with Milford Sound and Doubtful Sound accessible from the region – a dramatic day trip from Te Anau.
Suggested Time to Spend
To truly experience Southland, allow at least 4–5 days. This gives you time to explore The Catlins on a leisurely 2-day drive, spend a night or two on Stewart Island, and visit Invercargill and Bluff. If you're including Fiordland, add another 2–3 days for Milford Sound and the Kepler Track. The region is best enjoyed at a slow pace – the weather can be changeable, so flexibility is key.
Nearby Areas Worth Combining
- Fiordland National Park: A natural extension of a Southland trip, with world-class fiords, hiking, and scenic flights.
- Otago Peninsula: About 2.5 hours north of Invercargill, this wildlife-rich area near Dunedin offers albatross, penguins, and historic castles.
- Dunedin: A vibrant city with Scottish heritage, a thriving café scene, and the stunning Otago Harbour.
- Queenstown & Wanaka: While in the neighbouring Otago region, these adventure hubs are easily combined with a Southland itinerary, especially if you're heading north.
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Image credits
- Northland — Phillip Capper from Wellington, New Zealand / CC BY 2.0
- Auckland — elpinto007 / CC BY-SA 2.0
- Waikato — Krzysztof Golik / CC BY-SA 4.0
- Coromandel — Pseudopanax at English Wikipedia / Public domain
- Bay of Plenty — Benjamin J Melville at English Wikipedia / CC BY-SA 3.0
- Taupō — Phillip Capper from Wellington, New Zealand / CC BY 2.0
- Gisborne — CC BY 2.0
- Hawke's Bay — Robyn Gallagher from Auckland, New Zealand / CC BY 2.0