Abel Tasman Coast Track

One of New Zealand's Great Walks, the Abel Tasman Coast Track is a stunning coastal trail that winds through golden sand beaches, lush native bush, and granite cliffs washed by turquoise waters. This track offers an unforgettable blend of pristine nature, rich Māori history, and the chance to spot seals, dolphins, and native birds. Whether you walk the full 60-kilometer route or sample sections by water taxi, the Abel Tasman Coast Track is a must-do for any nature lover visiting the South Island.

Highlights & What to See

• Torrent Bay – a beautiful tidal lagoon with safe swimming and a popular lunch stop; walk across the sandbar at low tide to explore the rocky headland.
• Anchorage – a sheltered cove with a sandy beach, ideal for kayaking, snorkeling, and spotting marine life. The historic Anchorage Hut offers a glimpse into early park use.
• Bark Bay – a stunning estuary and beach backed by lush forest; the swingbridge over the river is a highlight. Great for birdwatching, including weka and tui.
• Awaroa Inlet – a vast tidal estuary that must be crossed within two hours either side of low tide. The Awaroa Hut and nearby beach are perfect for an overnight stay.
• Whariwharangi Bay – the northernmost beach on the track, with a historic homestead turned hut. The remote feel and abundant birdlife make it a rewarding destination.
• Māori cultural sites – the track passes several pā sites and middens, offering insight into the area's long Māori history. Look for interpretive signs at Onetahuti and Tonga Quarry.
• Wildlife encounters – fur seals often bask on rocks near Separation Point, and little blue penguins nest along the coast. Dolphins and orca are sometimes seen from the water.

Suggested Time to Spend

Most walkers take 3–5 days to complete the full track from Mārahau to Wainui, staying in huts or campsites. If you're short on time, day walks from Mārahau or Kaiteriteri to Anchorage or Torrent Bay are excellent options. Water taxis allow you to customize your itinerary, hiking one-way and boating back. Plan at least a half-day for a short coastal walk, or a full day for a more substantial section. Book huts and campsites well in advance during peak season (October–April).

Nearby Areas Worth Combining

• Kaiteriteri – the main gateway to Abel Tasman National Park, with golden beaches, kayak rentals, and boat tours. A great base for day trips.
• Mārahau – the southern trailhead, offering accommodation, gear hire, and access to the track's start. The Mārahau estuary is lovely for a paddle.
• Golden Bay – just north of the park, this relaxed region features Farewell Spit, Te Waikoropupū Springs, and the artsy town of Takaka. Combine with a walk to Whariwharangi Bay.
• Nelson – the nearest city, with a vibrant café scene, craft breweries, and the World of WearableArt museum. A perfect pre- or post-walk stop.
• Abel Tasman National Park – the track is the park's centerpiece, but also explore inland trails like the Gibbs Hill Track for panoramic views, or kayak the coast for a different perspective.

Please check official sources for current details.