Photo: Jacob Gerritsz. Cuyp / Public domain
Abel Tasman National Park is a coastal paradise of golden sand beaches, turquoise waters, and lush native bush. It's New Zealand's smallest national park but one of its most beloved, offering a classic Kiwi outdoor experience that combines hiking, kayaking, and wildlife spotting. The park's namesake, Dutch explorer Abel Tasman, never set foot here, but you'll be glad you do.
Highlights & What to See
- Abel Tasman Coast Track: One of New Zealand's Great Walks, this 60-kilometer track winds along pristine beaches and headlands. You can hike the whole thing in 3–5 days or do day walks from Marahau or Kaiteriteri.
- Kayaking and Water Taxis: Explore the coastline by sea kayak, paddling into secluded coves and past seal colonies. Water taxis drop you at key points, letting you walk back or combine sections.
- Torrent Bay and Anchorage: Stunning sandy beaches perfect for swimming, picnicking, and spotting weka and oystercatchers. At low tide, a 45-minute walking track connects them across the tidal lagoon.
- Split Apple Rock: A giant granite boulder split cleanly in half, sitting just offshore near Kaiteriteri. A photo op and a quick stop on many boat tours.
- Canoeing the Abel Tasman: For a different perspective, rent a canoe and paddle up the Abel Tasman River through the park's estuary, watching for herons and kingfishers.
Suggested Time to Spend
Plan at least two full days to appreciate Abel Tasman. If you're short on time, a one-day water taxi and walk combo from Marahau to Bark Bay or Anchorage gives a taste. For the full experience, hike the Coast Track over three or four days, staying in huts or campsites. Combine with kayaking for a multi-activity trip.
Nearby Areas Worth Combining
- Kaikoura: Drive south to Kaikoura for whale watching and the stunning Peninsula Walkway, adding marine wildlife to your itinerary.
- Nelson: A vibrant arts and food hub just over an hour away, with craft breweries, galleries, and the World of WearableArt museum.
- Golden Bay and Farewell Spit: West of the park, this wild region offers dramatic coastal scenery, sand dunes, and the Farewell Spit nature reserve.
- Marlborough Sounds: A short drive east, these drowned river valleys are perfect for kayaking, sailing, and exploring the Queen Charlotte Track.
Please check official sources for current details.
Note: opening hours, prices and booking requirements change often — please check official sources for current details.
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Image credits
- Whale Watching in Kaikoura — Destination Kaikōura / CC BY 4.0
- Kaikoura Peninsula Walkway — Phillip Capper from Wellington, New Zealand / CC BY 2.0
- Nelson City — Markus Koljonen ( Dilaudid ) / CC BY-SA 3.0
- Golden Bay & Farewell Spit — Photograph: NASA / Public domain
- Marlborough Sounds — TheCreativePenn / CC BY 2.0
- Kaiteriteri Beach — Oren Rozen / CC BY-SA 3.0